Skip to content
La Pincée

Dish × condiment pairing

Which Japanese spice for udon?

Season : all-year · Occasion : all year

Shichimi togarashi — the seven-spice blend of chili, sanshō, orange peel, sesame and nori. Sprinkle a pinch over the hot bowl at the table, never into the simmering broth. The citrus peel and nori are volatile and boil away, so this is a finishing dust: a clean lift of heat and brightness on top of the dashi.

In detail

The classic Japanese spice for udon is shichimi togarashi, the "seven-flavor chili" of togarashi chili, sanshō pepper, roasted orange peel, black and white sesame, nori, hemp and poppy seed. It is the shaker that sits on the table at every udon counter in Japan — and the key is that it goes on at the table, raw, off the heat. The orange peel and nori are volatile and the sanshō tingle dies under sustained heat, so dusting it into the simmering pot wastes the citrus and seaweed that make the blend more than plain chili. Add a pinch, about a quarter teaspoon, over the finished bowl and taste; the heat builds, so go light first. Don't confuse it with ichimi togarashi, which is plain ground chili and nothing else. The easy starter bottle, S&B Nanami, runs about $5; a good Kyoto or Nagano house blend costs more and smells of citrus the moment it opens.

Illustration of Udon noodle soup with its condiment recommendation

Our recommendation

Close-up of reddish shichimi togarashi blend showing chili flakes, white sesame and flecks of nori, in a small ceramic dish beside a bowl of udon

Spice · Blend

Shichimi Togarashi

Born in Edo (now Tokyo) at the Yagenbori apothecary; chili itself grown in Nagano and nationwide, blended by houses across the country, Japan

Intensity 5/10
Palette

toasted citrus peel · nutty sesame · dry chili heat

Shichimi is the table shaker udon was built for — a clean lift of chili heat, citrus and marine nori over the dashi, not a one-note burn. Sanshō adds a faint tingle plain chili can't. It is a finishing dust, so it goes on at the table and the volatile orange peel and nori survive. A starter S&B Nanami bottle is about $5, a good house blend more — both last months.

Intensity 5/10

Where to buy it

Prices checked on

Merchant Price Action
Amazon US Amazon US
Sous Chef UK Sous Chef UK

Prices may vary depending on current promotions on the merchant site.

Affiliate links — La Pincée may earn a commission on some sales, at no extra cost to you. Read more.

The catch

Don't stir shichimi into the simmering pot. The orange peel and nori are volatile, the sanshō tingle dies under sustained heat — boil it and you've cooked off everything that makes shichimi more than plain chili. It's a table shaker, full stop. Dust it over the finished bowl, off the heat, and you actually taste the citrus and seaweed you paid for.

Chef's note

Shake, then wait ten seconds before you taste. Shichimi blooms in hot broth: the heat climbs as the chili hydrates, so a pinch that seems shy on contact lands harder a moment later. Add about a quarter teaspoon, stir once, let the steam carry the citrus up, then taste before reaching for more. Build it in two passes rather than one heavy dump — you can always add, never subtract.

Tasting note

toasted citrus peel · nutty sesame · dry chili heat · marine nori · the S&B Nanami starter bottle is about $5 and lasts months of bowls. Worth it. A Kyoto or Nagano house blend runs more and smells of real orange peel — splurge once you're hooked.

These three sections appear on every one of our pairing pages — our methodology.

Alternatives to explore

Frequently asked questions

Do you add shichimi to the udon broth or on top?
On top, at the table. Shichimi is a finishing dust: the orange peel and nori are volatile and the sanshō tingle dies under heat, so dusting it into the simmering broth boils away the very things that make it more than plain chili.
How much shichimi goes on a bowl of udon?
Start with about a quarter teaspoon — a pinch — and taste. The heat builds in the hot broth, so it's easy to overshoot. Add more at the table if you want it; you can't take it out.
Is shichimi the same as togarashi?
Not quite. Shichimi togarashi is the seven-spice blend with sesame, citrus and nori. Ichimi togarashi is plain ground chili and nothing else. For udon you want shichimi — the brightness and texture are the point.

This pairing was validated according to our methodology. Purchase links are marked sponsored and may earn a commission — details on our Affiliations page.